NUTRITION COUNSELING

  • Nutrition counseling sessions will focus on your specific medical and dieting history and will be a safe space for you to talk about your current eating and exercise routines, your concerns about your health and your vision for the future. 
  • These sessions allow us to talk through strategies that relate not only to improving your nutrition, but stress, sleep and physical activity habits as well.​
  • Follow-up sessions are designed to ​provide accountability, nutrition education and the support needed to assist you with your goals
  • ​Visit the Specialties tab for more details.

PERSONAL TRAINING

Jenna Appel is a nationally certified personal trainer, carrying  upwards of 10 certifications in the field.
In 2015, Jenna placed 3rd in the WNBF Bikini Competition held in New York City, leading to a thorough understanding of the balance between the world of fitness and nutrition. 
  • Virtual Personal Training Program
  • Expert Program Design
  • Individualized to Meet Your Goals
  • Fat Loss / Transformation
  • Strength
  • Muscle Gain/Hypertrophy
  • Athletic Performance
  • Hybrid Performance (muscle and movement)​
  • Corrective Exercise/ Rehab
  • In-person personal training sessions are available upon request.       

CORPORATE WELLNESS

The research shows that healthier employees are more productive, take less sick days and have an overall better mood.
  • Increase Employee Health
  • Reduce Employee Healthcare Costs
  • Nutrition & Exercise Initiatives
  • Office-Wide Fitness Challenges
  • Customized Lecture Series​
  • Cooking Demonstrations
  • Revamp Office Snack Offerings
  • One-on-One Nutrition Counseling
  • Group Nutrition Counseling​

CONSULTING

  • ​Grocery Store Tours
  • Group Nutrition Classes​
  • ​Media Appearances
  • Pantry Clean Out
  • Press Link-Ups (Newspaper, Magazines, Blogs)
  • ​Recipe Development
  • Spokesperson & Brand Consultant
  • Sponsored Social Media Posts

VIRTUAL COACHING IS NOW AVAILABLE!

  • ​Meet from anywhere!  
  • Enjoy this flexible platform of nutrition counseling
  • Convenient & Individualized
  • Quality, long-term care management without the limitations to traditional care. ​
Want to Give the Gift of Nutrition? 
Gift certificates are available upon request. 

Payment Options
Payment is due prior to the time of service in the form of Cash, Personal check, or Venmo. 
 
Cancellation Policy for All Services
Time has been specifically reserved for your nutrition appointment. If you need to change or cancel your appointment, a minimum of 48 hours’ notice is requested to avoid paying the full session fee. Please note that a no-show or cancellation within 24 hours of an appointment will be charged the full appointment fee. 
​
Insurance
Appel Nutrition Inc. does not accept insurance at the present time, but can provide you with an official receipt of services which you can submit directly to your insurance company. Insurance companies may partially or fully cover nutrition counseling services under the term “Medical Nutrition Therapy.” Often, a letter from your doctor referring you to a Nutritionist with a stated diagnosis can help you obtain coverage.
 
Expiration for All Services
You are responsible for using all appointments purchased. Sessions expire 1 year from initial purchase date.

MY SOCIAL MEDIA
GIVE ME A FOLLOW!